Physical Fitness Is The First Requisite Of Happiness
At Centered Pilates and Fitness, we understand that everyone's schedule and goals are unique. That's why we offer a range of flexible packages designed to fit your lifestyle. For new clients, we provide exclusive introductory specials, so you can experience our expert instructors and welcoming studio environment firsthand, without commitment.
We make it easy to keep fitness a priority with our online class scheduler — choose the times and classes that work best for you, all from your phone or computer. Whether you prefer group classes or personalized one-on-one sessions, we have options to meet your needs.
Our clients often say that Centered feels like home — a place where they've found support, motivation, and real results. Here's what a few of them had to say:
"Since joining Centered, I've never felt more energized and confident. The instructors are so knowledgeable and genuinely care about my progress."
"Finding this studio changed everything for me. It's like a family here; everyone is so welcoming, and I always leave feeling stronger."
If you haven't yet, take that first step and visit Centered Pilates and Fitness. Join the community of those who have discovered their Pilates home—where fitness, flexibility, and friendship come together in perfect balance.
Class Schedule
Inhale, Exhale & Repeat
Inhale s l o w l y through your nose.
Exhale s l o w l y like a sigh, let it go.
This is where we begin. A good breath is all your body really wants. We slouch, tighten, slump, sag, and tense up.
So, try it once or twice a day to start. Put your feet on the floor. Relax your arms to your sides. Take 3 big breaths…and exhale.
Getting Started
If you would like to schedule a class, clients must sign up in advance by calling, 561-972-8504, emailing us on our contact us page, or using the online scheduler.
Online SchedulerWhat our clients say about Centered
J. E. - Palm Beach Gardens
Skeptical No More!
I am sure many of you have a similar story – once you hit your early 50’s, it is so much harder to loss belly fat. I have never been good at dieting for any period of time as I just love food. Moderation isn’t always easy either. So, I opted to become an exercise buff with swimming laps and taking Zumba classes as my 2 favorite options. I exercised every day for years and was somewhat happy with the results – solid legs and arms but no reduction in the midsection.
I was complaining to a close friend and she said – “You have to try Pilates”! I was skeptical as I equating pilates to yoga. After a few more nudges, I decided to try a semi private lesson at Centered. All I can say is “HOOKED – Sign me up!” I immediately felt my core muscles working or, rather, crying. So, I made a commitment and have never looked back. Pilates equipment classes became a regular part of my workout routine.
The benefits of Pilates are undisputable. However, I never thought I would get so much more out of a class. I have made friends for life at Centered. The owner, Gina, creates an atmosphere that is not only fun but very caring. We laugh, complain, and support each other through all kinds of situations. Making true friends later in life is not easy and I am so blessed to have found Centered.
Louisa C. - Jupiter
Although I have always tried to workout here and there I have never been a fan of the gym scene - the confusing machines, the people who think it's a dating hub, waiting for equipment or floor space to be come available, etc. Centered Studio offers a quiet, personal environment with fun, well trained instructors and a great group of clients. Gina has created a space that is both motivating and grounding while also maintaining its smaller size to promote an intimate/personal setting. Here, you are not one of forty people in a class, hoping to catch a glimpse of the instructor or not fall behind in the routine. You are in one row of fellow patrons who are sweating and laughing their way through another morning workout. And don't be fooled, the instructor can see each and everyone one of you so you always get some one-on-one feedback and there is no way to drop behind or go unnoticed. Now, I love my workout routine and it's truly all thanks to the Xtend Barre workout offered at the Centered Studio. My 9:30 am Barre class is both a time just for me in the day and also a moment spent with fun ladies who all push each other to keep going and get toned!
C.J. - Palm Beach Gardens
Not only great for my health, pains, and balance - it is fun! My posture is better, my breathing issues due to Asthma are better and my mental state is happier. Love the private sessions and the classes. I have made great new friends. Definitely the best exercise and Pilates you will find!
S. R. - Palm Beach Gardens
Love Gina's classes! Nothing gets my abs the way Centered does. The workouts are never boring, always fun and super creative. They stay on top of the newest routines and classes are challenging yet can still be "fine tuned" for various levels. I highly recommend this studio!
Jim B. - Singer Island
Amazing instructors, clean and spacious facility and flexible options with classes, private and semi-private training.
R.M. - Lake Worth
Absolutely love Centered! Classes are easy to schedule, the equipment is in great condition and well-maintained, and the studio is clean and welcoming. Gina is an outstanding instructor. She pays attention to each person in the class- ensuring correct form, offering modifications as appropriate, and encouraging everyone to do their best. I can see a definite improvement in my strength, flexibility, and posture since I started taking classes. I whole-heartedly recommend this studio!
Carolyn F. - North Palm Beach
Fabiana is a fabulous and disciplined instructor. She makes sure you are doing the movements correctly to get the most benefit and to not injure yourself.
Emily C. - Jupiter
Love this studio! It's beautiful, peaceful and clean. The classes are small and personal. Gina delivers a great workout! She pays attention to each client, makes the class entertaining and I can see differences in my strength, flexibility and posture.
Fran - West Palm Beach
This is a fabulous place to work out. You have a collection of various fitness classes and Gina and the staff are wonderful to work with. Very clean environment and very professional. But there are a lot of laughs and fun as well!
E.C. - North Palm Beach
ust finished my first class with Kim, and it was a great class! Kim is an outstanding instructor. The class was challenging and well-paced, she provided accommodations for different levels and I know I'm going to feel the workout in all the right places tomorrow! Thank you Kim!
B.G. - Juno Beach
By far the best Pilates class I've ever been in. Robin does a great job. I'm still new at Pilates and she gently coaches me in the proper form and movement. I love her classes, and you will too!
Mila R. - West Palm Beach
Best place I've found to do Pilates. The studio is immaculate, and the atmosphere is serene. Instructors are professional, knowledgeable and kind. Everyone I've met is very welcoming. I have a bad back but have always managed to get a full body workout and strengthen my core without any issues. It's been an indispensable part of my wellness routine.
Jessica G. - Palm Beach
I have been going to Centered Pilates for over six years for private sessions once or twice per week. The facility and equipment are excellent. The staff has always been friendly and supportive, and the workouts are tailored to each client. I am working now with Gina and Kim and recommend them both highly. Rick M, Juno Beach Friendly and professional! There is something for everyone here. After jumping around from gym to gym, this was the first fitness studio I have stayed with for years. The variety of classes is more than enough to keep me interested. The environment is extremely clean and welcoming. All classes are taught by friendly professionals who ensure your safety while helping you reach your fitness goals.
Teca S. - West Palm Beach
I usually would not give a 5-star rating. But I have to say, I just adore Centered. The studio is SUPER clean and nice. The workouts are challenging and well planned. The instructions feel personalized and tailored to each individual. We all have some sort of physical issue, which makes it difficult for the instructor to make everyone happy. But happy we are! The clients are fun, engaging, and friendly. It is like working out with your BFFs.
Celeste - Palm Beach Gardens
LOVE Centered Pilates and Fitness. I have been going here for over 7 years and Gina (the owner) is the best. The group classes are fun, and you will meet new friends.
The private classes are tailored to your ability, and she keeps pushing you to get stronger. You will not find a better place to learn or continue your Pilates practice!
Charlotte G. - North Palm Beach
Compassionate, encouraging and lighthearted community - love this studio!