I overheard a conversation the other day in the coffee shop where a couple of people were talking about how they needed to start to exercise. One of the …
13Sep
Most devoted runners and cyclist are amazed at how much of a difference just 1 or 2 Pilates workouts per week can make in how their body feels …
25Aug
I have some exciting news for you. You are not alone and so many people who feel just like you have figured out some foolproof ways to add …
3Jul
Fall is a great time to get back to an exercise routine. This is the perfect time to renew your commitment to getting in better shape. The lazy days of summer have come to …
16Oct
You’re invited to Centered’s Pilates and Plié for Pink Please join us for Pilates and Plié for Pink. We will be offering 4 classes, each with a $10 …
10Oct
LAKE PARK, FL September 18, 2013 – The community at Centered welcomed guests for a night of beauty and wellness with their Beauty at the Barre event. The …
30Sep
LAKE PARK, FL September 18, 2013 – The community at Centered welcomed guests for a night of beauty and wellness with their Beauty at the Barre event. The …
18Sep
Learn how to enhance your inner and outer beauty! Please join the ladies of Centered as we mix and mingle for a night of beauty and wellness. Enjoy …
12Sep
Centered is challenging you to get Fit and Fabulous in June. Here’s the deal, complete 20 classes in 30 days (June 1st through June 30th) and you are …
7Aug
