Certified Pilates, Barre, Spin, Yoga & TRX Suspension Instructor
Kate was born and raised in Woodbury, Connecticut, where she grew up as the youngest of four siblings. With three older brothers, she adopted an active lifestyle from a young age. Her childhood passion for sports propelled her to compete in collegiate volleyball at Gordon College. In 2014, she transferred to Palm Beach Atlantic University (PBAU) in West Palm Beach. Kate graduated with a degree in Business Administration in 2016, and soon found herself seeking fitness classes that matched the intensity she had grown accustomed to as a competitive athlete.
Inspired by her fitness journey, Kate became determined to share the benefits of a healthy and well-rounded lifestyle with others. She immersed herself in various disciplines, earning over five certifications in Barre, Spin, TRX, and yoga (200 RYT through Yoga Alliance). An avid yogi, Kate also completed a rigorous 600-hour Pilates certification program through Classical Pilates Education.
Kate dedicates herself to helping others achieve their health and wellness goals, inspiring positive change and empowering lives through fitness.

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Getting Started
If you would like to schedule a class, clients must sign up in advance by calling, 561-972-8504, emailing us on our contact us page, or using the online scheduler.
Online Scheduler