Explore Our Classes

This class delivers the strength, sculpting, and conditioning effects Pilates is known for with the addition of an intense, heart rate boosting cardiovascular workout. By integrating dynamic, energy-infused …

Centered Pilates & Fitness - Group Apparatus Pilates

Group Equipment classes utilizing the Reformer, Chair and/or Barrel. This class enhances your Pilates workout with resistance training. Learn to strengthen and tone your body in a way …

Centered Pilates & Fitness Studio -Beginners Pilates

Pilates is performed on unique equipment designed to provide support and resistance with precision. It is perfect for any age, fitness level and lifestyle. Clients new to Pilates …

Centered Pilates & Fitness - Pilates Private

Pilates is a form of muscular conditioning that focuses on the body’s core strength or ‘Powerhouse’ – the muscles closest to the spine, deepest to the rib cage …

If you are looking to take your Pilates practice to the next level, theTower offers a unique and effective way to enhance your workout routine.  The Tower creates a …