Small group equipment classes performed on a variety of Pilates apparatus including: Reformers, Ladder barrels, Wunda chairs and Pilates towers. Enjoy the endless variety of body sculpting exercises that can be performed on this specialized equipment.
L2 + Cardio: This class is faster paced and for the more experienced client. Strength, sculpting and the conditioning effects Pilates is known for with the addition of a heart rate boosting cardiovascular workout. Adding the Wunda chairs and various Pilates props to rev up caloric burn, this class is perfect for those students who want to get the benefit of cardio fat burning and body sculpting in one class.
Towers: This Pilates workout will leave you feeling strong, aligned, lengthened and connected to your core.
Please NOTE: Private Sessions are required before joining a group Pilates class.
Clients must sign up for class in advance by using the signup link next to the classes below.