Are you one of those people who has a membership at an exercise facility, but you dread going there? There are a lot of different methods of exercise, …
24Nov
Just last week I was chatting with a client during one of her introductory private sessions and we were talking about adding some more classes into her regular …
11Nov
One of the most common questions I hear on a client’s second visit, goes something like this: “I felt really great after our session. I felt taller and my posture …
28Oct
