I am sure many of you have a similar story – once you hit your mid-40’s/early 50’s, it is so much harder to loss belly fat. I have …
18Oct
I usually would not give a 5-star rating. But, I have to say, I just adore Centered. The space is small and cozy. But it is SUPER clean …
19Sep
Before I started attending classes at Centered, I hadn’t worked out in over 2 years. I had lower back issues due to pregnancy a few years back and …
15Oct
I love Centered Studio. From their high energy, supportive instructors to the dynamic and effective classes they offer, it’s everything you could hope for in a fitness studio. …
15Oct
A couple of my friends did Xtend Barre for a few months and their results were amazing! I was the softball girl growing up, never the dancer, so …
15Oct
Although I have always tried to workout here and there I have never been a fan of the gym scene – the confusing machines, the people who think …
15Oct
I was referred to Centered by a friend who was raving about Xtend Barre classes. I attending a complimentary class and completely fell in love! Xtend is the …
15Oct
