Before I started attending classes at Centered, I hadn’t worked out in over 2 years. I had lower back issues due to pregnancy a few years back and …
I love Centered Studio. From their high energy, supportive instructors to the dynamic and effective classes they offer, it’s everything you could hope for in a fitness studio. …
A couple of my friends did Xtend Barre for a few months and their results were amazing! I was the softball girl growing up, never the dancer, so …
Although I have always tried to workout here and there I have never been a fan of the gym scene – the confusing machines, the people who think …
I was referred to Centered by a friend who was raving about Xtend Barre classes. I attending a complimentary class and completely fell in love! Xtend is the …
You’re invited to Centered’s Pilates and Plié for Pink Please join us for Pilates and Plié for Pink. We will be offering 4 classes, each with a $10 …
LAKE PARK, FL September 18, 2013 – The community at Centered welcomed guests for a night of beauty and wellness with their Beauty at the Barre event. The …

