Centered Pilates is committed to your health and well-being. We understand there is growing concern and uncertainty regarding the Coronavirus. It’s important to let you know what we …
11Sep
I am excited to introduce Whitney Perl, a talented instructor who has joined our team of inspired and experienced teachers! Whitney is originally from Maryland and subsequently residing …
4Sep
I am excited to announce that Lisa Bowden has returned to our studio family! Our long time Pilates enthusiasts may remember Lisa from 2006-2009. I am especially excited …
14Jun
And just like that it’s fall. I know it’s bittersweet for some of us. Summer holds beautiful memories of extra time with family, vacations, sandy toes and sun-kissed …
4Oct
Move Better. Feel Better. $50 Intro Private Sessions* with Ashley, Kim or Robin (*new clients only) You’ve heard all the buzz about Pilates. Now is the time to …
24Sep
Ashley McFedries Ashley joined us back in April. She began her career in Pilates following the birth of her daughter in 2007. With a background in dance, Pilates …
20Sep
Fun Fact! TRX stands for Total-Body Resistance eXercise. Another Fun Fact: I just googled that. TRX is a suspension training system that forces you to rely …
13Sep
You asked for it, so we made it happen! We’re offering classes earlier in the day just for you! Now you can take a group class …
29Aug
I have had some issues to deal with lately and an having trouble getting motivated to go to Pilates! I have two jobs and I’m dealing with grief …
30Nov
My journey started back in 2008 when I started having back problems which got progressively worse over time. Although my orthopedic doctor urged me to find an exercise program …
7Nov
